#1. BODY – This is a big one because your body is your instrument. It’s essential that you keep it healthy and ready!
#2. MIND – This is all about MANAGING your mind.
#3. SPIRIT (HEART) – This is about getting your HEART in the right place. Who is this for? Why does this matter? This is about drawing on your purpose, and getting your heart centered on your audience.
I workout in the a.m.
I get there EARLY/TECH-CHECK
I am wearing something I feel GREAT in
I DRINK LOTS OF WATER
I MANAGE MY MIND and REMEMBER MY PURPOSE
I step out front and ENJOY THE RIDE
- You are not the only one feeling nervous, its normal!
- Remember, I hope you are feeling some pre-talk jitters to fuel your talk
- We CAN manage the jitters. Its all about your pre-talk prep. Focus on your body, mind and spirit
- Reflect on what you can to be open to the present moment – your mindset can make all the difference
Live every week in Crowdcast: https://www.crowdcast.io/sallyz
TED Talk Jump Start Kit: https://this-moved-me.lpages.co/ted-talk-jump-start-kit-landing-page/
#BeSupported over in Instagram https://www.instagram.com/SallyZimney/
Pre-talk jitters mean you’re about to do something awesome!
Your mindset is important. Having a compelling and powerful talk written that you can deliver well only gets you so far.
- 3-minute video training with the 1 essential thing you need to know before you create your signature talk
- A PDF workbook with some prompts to help you find your stories, pillar ideas, and themes that will point you towards your topic
- A Pop-Up group in Movers-U that is solely focused on helping you find your topic! This is FREE and a limited-time group and it’s going to be awesome. Weekly LIVE Q&A’s with me, resources to help support you – and a Mastermind interview from a TED Talk guru with some awesome AHA’s that will be key in your process.